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Hot Buffalo Jackfruit Dip

Serves:

8 Servings

Prep Time:

5 Minutes

Cook Time:

25 Minutes

Total Time:

30 Minutes

If you love spicy foods, then this dip is for you! Since I am a bit of a baby with super spicy foods, I made guacamole to pair with this dip in order to help tame the heat. Delicious!

Ingredients

  • 1 cup of buffalo hot sauce

  • 3 cloves of garlic

  • 3 tablespoons of tahini

  • ½ cup of water

  • Squeeze of lemon

  • 1 can of jackfruit

  • ¼ teaspoon of salt

  • ½ teaspoon of smoked paprika

  • 2 tablespoons of water or veg broth

  • 1 teaspoon of soy sauce

  • ¼ teaspoon of onion powder

  • ¼ teaspoon of garlic powder

  • Pepper to taste

  • 1 cup of Cream Sauce (recipe under ‘Dips & Sauces’)

Preparation

Preheat the oven to 350 degrees. Add 1 cup of buffalo sauce, 3 grated cloves of garlic, 3 tablespoons of tahini, ½ cup of water, and a squeeze of lemon to the food processor or blender  and blend until smooth. Drain jackfruit and use your hands to pull apart the cubes. Add water or veggie broth to a skillet on medium heat. Add jackfruit, soy sauce, salt, smoked paprika, pepper, onion powder, and garlic powder to the jackfruit, mix well and let cook for 10 minutes. Stirring frequently. Add cooked jackfruit to the buffalo dip, along with Cashew Cream Sauce (save ¼ cup to drizzle on top)  then place in a glass pan and let cook in the oven for 15 minutes. Drizzle the remaining ¼ cup of cashew cream on top then serve.

Recipe origin:

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DISCLAIMER:

Meatless Meals, LLC is a nutrition coaching service whose goal is to assist clients in their wellness journey. Emily is a mentor who will motivate, inspire, and help educate on the benefits of a plant-based diet, but is NOT a registered dietician or medical professional. Emily’s interest, passion, and education regarding nutrition comes from her certificate in ‘Plant-Based’ Nutrition from the C. Colin Campbell Center for Nutrition Studies (2020), self education, and her experience in being meat free for over 15 years.

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