Two of my favorite things in the entire world are food and fitness. From a young age, I loved cooking and being active. Growing up I played basketball and softball, and dabbled in other activities like dance, field hockey, indoor soccer and was even on my elementary school's jump rope team (talk about a cardio workout).

 

I have a huge heart for animals which led me to becoming a vegetarian at the age of 12. In the beginning on 2020 I made the switch to plant-based eating, fully ditching the dairy and eggs after learning more about the health and environmental impact of eating animal products. 

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It makes sense that my path led me to where I am today, helping people enjoy fitness and eating foods that nourish their bodies. Since 2019, I have been fitness and nutrition coaching individuals to provide guidance and accountability to meet their health and fitness goals. I am a NASM certified personal trainer with a Corrective Exercise specialization. From the nutrition front, I am a certified in Plant-Based Nutrition through the T. Collin Campbell Center for Nutrition Studies. 

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Interested in working together? Let's do it!