EmilyJun 91 min3-Ingredient Pineapple Sherbet If you are a pineapple lover, you will love this refreshing frozen treat that takes just a few minutes to prepare. Ingredients: 1 large...
EmilyJun 94 minThe Protein MythOne of the most common misconceptions regarding cutting meat and dairy from one's diet centers around consuming an adequate amount of...
EmilyMay 121 minCoconut Chia Overnight Oats This recipe might just be my new favorite way to enjoy oats. It is so easy to make and tastes amazing. Feel free to warm up in the...
EmilyMar 33 minAre Potatoes Healthy?Often times when I talk to clients about carbs, potatoes are generally a topic of discussion. Potatoes are usually seen as an unhealthy...
EmilyJan 101 minNatural Dog TreatsShare the benefits of eating plant-based with your pups by making a batch of natual dog treats. Made using clean and wholesome...