If you are a pineapple lover, you will love this refreshing frozen treat that takes just a few minutes to prepare. Ingredients: 1 large...

One of the most common misconceptions regarding cutting meat and dairy from one's diet centers around consuming an adequate amount of...

This recipe might just be my new favorite way to enjoy oats. It is so easy to make and tastes amazing. Feel free to warm up in the...

Often times when I talk to clients about carbs, potatoes are generally a topic of discussion. Potatoes are usually seen as an unhealthy...

Share the benefits of eating plant-based with your pups by making a batch of natual dog treats. Made using clean and wholesome...