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Pumpkin Pie Chia Pudding

Serves:

Prep Time:

Cook Time:

Total Time: 

5 Minutes + 2 Hours to Chill

1 Serving

5 Minutes

0 Minutes

I love pumpkin pie but when I make it from scratch, it takes forever. Pumpkin Pie Chia Pudding is a very simple way to enjoy the same flavors. Just allow enough time to chill.

Ingredients

  • 2 tablespoons of chia seeds

  • ¼ cup of canned pure pumpkin

  • 1/2 cup of plant milk

  • 1 tablespoon of agave or pure maple syrup

  • ½ teaspoon of pumpkin pie seasoning

  • ½ teaspoon of pure vanilla extract

Preparation

Add plant milk, pumpkin, sweetener, pumpkin pie seasoning and vanilla to a jar and mix well with a fork or whisk. Add chia seeds and mix well again. Let settle for about 2 minutes then mix again very well until no clumps remain. Add a lid to the jar and store in the fridge for at least 2 hours (can leave overnight).

Recipe origin:

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DISCLAIMER:

Meatless Meals, LLC is a nutrition coaching service whose goal is to assist clients in their wellness journey. Emily is a mentor who will motivate, inspire, and help educate on the benefits of a plant-based diet, but is NOT a registered dietician or medical professional. Emily’s interest, passion, and education regarding nutrition comes from her certificate in ‘Plant-Based’ Nutrition from the C. Colin Campbell Center for Nutrition Studies (2020), self education, and her experience in being meat free for over 15 years.

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