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Fitness
Training

Staying active throughout all stages of life is vitally important for long term health. Our bodies crave movement! Living a sedentary life causes harm not only to our health, but our happiness as well. 

I grew up playing sports in school and fell in love with lifting weights about 10 years ago. I decided to follow my passion for fitness by obtaining my NASM Personal Training Certificate and have been training clients since 2020. In 2023, I furthered my fitness education by becoming a certified Corrective Exercise Specialist through NASM. 

 

If you have a fitness goal in mind; whether that be to lose weight, tone up, improve your cardiovascular health, or just move more, contact me to see if my services are a good fit for you. I offer fitness training at your home (if you live within the Indianapolis area), outdoor parks during the summer and virtually. 

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In-Person Training

Currently not accepting new in-person clients. If you would like to be placed on the waitlist, please click below to contact me and join the list.

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Virtual Training

No matter your location, training with me is possible via virtual training. Initial consultation and assessment will take place before beginning your customized training program.