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Become the Best Version of You!

The guidance you are looking for to jumpstart your fitness transformation.

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Online Fitness Coaching

  • ​​16-week fitness training program

  • Access to customized personal fitness training App to track workouts, goals, habits, food, etc.

  • Virtual check-in with coach at the beginning of each phase of training (once a month)

  • Regular accountability check-ins

  • Nutrition basics

  • Recipes 

$200/mo

Online fitness coaching
+
1:1 Training

  • 16-week fitness training program

  • Access to customized personal fitness training App to track workouts, goals, habits, food, etc.

  • 1:1 Virtual training session each week

  • Virtual check-in with coach at the beginning of each phase of training (once a month)

  • Regular accountability check-ins

  • Nutrition basics

  • Recipes 

$400/mo

Nutrition
Coaching

  • (4) 50-min virtual sessions + option to extend at discounted rate

  • Plant-based eating and nutrition handouts, videos, food journal, recipes

  • Unlimited email support to hold you accountable, answer questions, etc. 

  • Learn plant-based eating 101

  • Receive guidance on grocery shopping, recipes, and more

  • Review goals and strategize together to figure out roadmap to reaching goals

$249/mo

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