One of the easiest ways to cook veggies is adding some seasoning and throwing them on a baking sheet. Feel free to substitute or add any additional veggies to this wrap.
Ingredients
Roasted Veggies Ingredients:
1 yellow squash
1 zucchini
1 red bell pepper
½ a bunch of asparagus
½ a red onion
2 teaspoons of balsamic vinegar
2 tablespoons of soy sauce
1 ½ teaspoons of sea salt
2 tablespoons of chopped fresh parsley (or 1 teaspoon of dried)
1 teaspoon of garlic powder
Pepper to taste
Roasted Chickpeas Ingredients:
1 can of chickpeas (or about 2 cups of cooked chickpeas)
1 clove of garlic
¼ teaspoon of cumin
½ teaspoon of sea salt
Squeeze of lemon
Additional Ingredients:
Whole wheat pita bread
Guacamole
Preparation
Preheat oven to 400 degrees. Chop veggies and add to a bowl. Add in the balsamic vinegar and soy sauce and toss. Pour veggies onto a baking sheet. Sprinkle seasonings onto veggies, toss, and bake for 25-30 minutes.
Drain and rinse chickpeas, then evenly spread out on a baking sheet. Sprinkle with sea salt, cumin, grated garlic, and top with a squeeze of lemon. Bake at 400 degrees for 30-35 minutes. Toss/mix the chickpeas halfway through.
Assemble wraps and enjoy!
Recipe origin: