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Air Fryer Summer Squash

Serves:

2 Servings

Prep Time:

5 Minutes

Cook Time:

15 Minutes

Total Time:

20 Minutes

Usually I just throw summer squash into stir fry mixes and rarely experiment much with adding them to new recipes. This air fryer recipe is a fun way to add squash to your diet and treat your tastebuds.

Ingredients

  • 2 medium summer squash

  • 1 tablespoon of liquid aminos

  • 1 teaspoon of garlic powder

  • 1 tablespoon of nutritional yeast

  • ½ teaspoon of basil

  • ½ teaspoon of oregano

  • ¼ teaspoon salt

  • Pepper to taste

Preparation

Preheat the air fryer to 400 degrees. Wash and slice squash into ¼ to ½ inch rounds. Place squash in a bowl and coat with liquid aminos. Add nutritional yeast, garlic powder, basil, oregano, salt and pepper to a bowl and mix well. Add seasoning (saving a little to sprinkle more on later), toss and coat well. Add squash to the air fryer into a single layer (may have to cook in 2 batches). Cook for 12-15 minutes (flipping and sprinkling with more seasoning midway through) or until lightly browned but still firm. Sprinkle with a little more seasoning and enjoy.

Recipe origin:

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DISCLAIMER:

Meatless Meals, LLC is a nutrition coaching service whose goal is to assist clients in their wellness journey. Emily is a mentor who will motivate, inspire, and help educate on the benefits of a plant-based diet, but is NOT a registered dietician or medical professional. Emily’s interest, passion, and education regarding nutrition comes from her certificate in ‘Plant-Based’ Nutrition from the C. Colin Campbell Center for Nutrition Studies (2020), self education, and her experience in being meat free for over 15 years.

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