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Miso Glazed Brussels Sprouts


4-5 Servings

Prep Time:

10 Minutes

Cook Time:

30 Minutes

Total Time:

40 Minutes

This recipe is straightforward, delicious, and a perfect side to any plant-based meal.


  • 1 ½ pounds of brussels sprouts

  • 4-5 cloves of minced garlic

  • 1 ½ tablespoons of yellow or white miso paste

  • 2 tablespoons of maple syrup

  • 1 tablespoon of water

  • Salt to taste

  • Pepper to taste

  • Sprinkle of toasted sesame seeds


Preheat the oven to 400 degrees. Wash and cut brussels sprouts in half and place in a large bowl. Add minced garlic, miso paste, maple syrup, and water into a small bowl and mix until smooth. Pour mix on top of brussels sprouts and mix until well combined. Dump onto a parchment paper lined baking sheet and arrange into a single layer. Sprinkle brussels sprouts with salt and pepper. Roast in the oven for 25 to 30 minutes, shaking the pan every 5 to 7 minutes for even browning. Once done, sprinkle with a pinch of salt and toasted sesame seeds and serve.

Recipe origin:

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