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Slaw

Serves:

5-6 Servings

Prep Time:

5 Minutes

Cook Time:

0 Minutes

Total Time:

5 Minutes

I love adding this delicious creamy slaw to BBQ Pulled Jackfruit Sandwiches, Buffalo Cauliflower Tacos and other recipes with a saucy veggie base. I usually use store bought vegan mayo but there is the option to make your own mayo. I recommend the Forks Over Knives recipe linked above.

Ingredients

  • 1 cup of shredded green cabbage

  • ¼ cup of shredded carrots

  • ¼ cup of thinly sliced red onions

  • ½ cup of vegan mayo (check out FOK Vegan Mayo recipe for a delicious oil-free option)

  • 2 teaspoon of lemon juice

  • ½ teaspoon of sea salt

  • Pepper to taste

Preparation

Add mayo and lemon juice to a small bowl, mix well and set aside. Add Shredded green cabbage, carrots, and red onions to a medium sized bowl. Mix in lemon juice and mayo into the veggies. Add salt and pepper and mix well. Store in the refrigerator until you're ready to dig in.

Recipe origin:

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DISCLAIMER:

Meatless Meals, LLC is a nutrition coaching service whose goal is to assist clients in their wellness journey. Emily is a mentor who will motivate, inspire, and help educate on the benefits of a plant-based diet, but is NOT a registered dietician or medical professional. Emily’s interest, passion, and education regarding nutrition comes from her certificate in ‘Plant-Based’ Nutrition from the C. Colin Campbell Center for Nutrition Studies (2020), self education, and her experience in being meat free for over 15 years.

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