EmilyJul 16, 20202 minVeggie Couscous Jars This week we are taking the camper on a mini vacation to Michigan. We don't have much planned, just heading up North and seeing what kind...
EmilyJul 2, 20204 minWhy No Oil?When I tell people that I try to eliminate most oil from my diet they look at me like I’m crazy. They think I’m being extreme.
EmilyJun 18, 20202 minFiber to the Rescue Though fiber is technically not an essential nutrient, it should be consumed regularly as though it is. Adding fiber to your diet on a daily
EmilyJun 4, 20203 minWhat is a plant-based diet?A plant-based diet, otherwise known as a whole food plant-based diet, involves well...eating plants. Simple enough, right?