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Tropical Popsicles

Serves:

8 Servings

Prep Time:

5 Minutes

Cook Time:

0 Minutes

Total Time:

5 Minutes (+ Freeze Time)

What kid doesn’t love popsicles!? Unfortunately a lot of store bought popsicles are full of sugar, artificial colors and other fake ingredients. These chilled treats are made using only 5 ingredients and provide plenty of vitamins and nutrients.

Ingredients

  • ½ cup of water

  • ½ cup of coconut milk (from a can)

  • 2 cups of pineapple

  • 1 mango

  • 2 tablespoons of agave

Preparation

Chop fruit (removing skin and core/pit) then add all of the ingredients to a blender and blend until smooth. Fill up a popsicle mold and place in the freezer for about 7-8 hours before enjoying.

Recipe origin:

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DISCLAIMER:

Meatless Meals, LLC is a nutrition coaching service whose goal is to assist clients in their wellness journey. Emily is a mentor who will motivate, inspire, and help educate on the benefits of a plant-based diet, but is NOT a registered dietician or medical professional. Emily’s interest, passion, and education regarding nutrition comes from her certificate in ‘Plant-Based’ Nutrition from the C. Colin Campbell Center for Nutrition Studies (2020), self education, and her experience in being meat free for over 15 years.

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