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Avocado Sushi Roll

Serves:

4 Servings

Prep Time:

10 Minutes

Cook Time:

45 Minutes

Total Time:

55 Minutes

Sushi rolls are surprisingly easy to make. I love adding various veggies in mine but avocado is definitely my favorite.

Ingredients

  • 2 cups of short grain brown rice

  • 4 cups of water

  • 2 tablespoons of rice vinegar

  • 1 ½  tablespoons of agave

  • 1 teaspoon + ½ teaspoon of sea salt

  • 3 small avocados

  • Sesame seeds

  • Soy Sauce

  • Wasabi (optional)

Preparation

Rinse rice. Add water, ½ teaspoon of sea salt, and short grain brown rice to a skillet. Turn on high heat. Once water begins to boil, reduce heat to low and cover with a lid. Cook for 45 minutes or until liquid has evaporated completely. Mix rice vinegar, agave and 1 teaspoon of salt to a small bowl.  Let rice cool then add rice vinegar mixture to the rice. Lay out nori sheet on a dry cutting board. Spoon out brown rice onto the nori and gently pat down into a thin even layer making sure to leave space on each side to roll.  Add avocado strips about 1 inch from one of the sides and gently yet tightly roll together. Cut with a sharp knife, sprinkle with sesame seeds, then serve with soy sauce and wasabi.

Recipe origin:

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DISCLAIMER:

Meatless Meals, LLC is a nutrition coaching service whose goal is to assist clients in their wellness journey. Emily is a mentor who will motivate, inspire, and help educate on the benefits of a plant-based diet, but is NOT a registered dietician or medical professional. Emily’s interest, passion, and education regarding nutrition comes from her certificate in ‘Plant-Based’ Nutrition from the C. Colin Campbell Center for Nutrition Studies (2020), self education, and her experience in being meat free for over 15 years.

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