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Online Fitness Coaching
249$Every month- Monthly training program customized to you and your goals
- Access to customized personal fitness training App
- Virtual check-ins with coach at the beginning of each phase
- Regular accountability check-ins
- Nutrition basics, calorie and macronutrient targets, etc.
- Access to dozens of nutritious plant-based recipes
Online Fitness Coaching + 1:1 Training
449$Every month- 1:1 Virtual training session each week
- Monthly training program customized to you and your goals
- Access to customized personal fitness training App
- Virtual check-ins with coach at the beginning of each phase
- Regular accountability check-ins
- Nutrition basics, calorie and macronutrient targets, etc.
- Access to dozens of nutritious plant-based recipes
Nutrition Coaching
299$Every month- Learn plant-based nutrition 101
- Weekly 30-min virtual meetings with your coach
- Plant-based eating and nutrition handouts, videos, etc.
- Unlimited email/text support
- Receive guidance on grocery shopping, recipes, and more
- Regularly review goals and strategize together
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