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Grilled Hawaiian BBQ Tacos


4 Servings

Prep Time:

10 Minutes

Cook Time:

15 Minutes

Total Time:

25 Minutes

At first I wasn’t sure if I’d like pineapple with BBQ sauce but there’s something about this combo that just feels like summer bliss. The tofu has a meaty texture that pairs well with the veggies and pineapple.


  • 1 block of super firm tofu

  • 2 cups of pineapple cut into 1 inch cubes

  • 1 bell pepper

  • 1 cup of red onion cut into 1 inch pieces

  • 1 cup of BBQ sauce

  • Corn tortillas

  • 2 tablespoons of cilantro


Press and drain tofu then cut into 1 inch cubes. Cut bell pepper into 1 inch pieces. Preheat the grill to medium/high heat. Start adding tofu, pepper, pineapple, and onion to skewers rotating between the ingredients. Brush a thick layer of BBQ sauce over the skewers once loaded with ingredients. Add to the grill and let cook for about 5-7 minutes before rotating. You may need a spatula to make sure none of the ingredients stick to the grill. Turn then add another layer of BBQ sauce. Cook for another 5-7 minutes before turning one last time. Cook for another 3-5 minutes or until starting to char then remove from heat. Assemble tacos by warming corn tortillas and adding grilled tofu, pepper, onion and pineapple. Top with cilantro and enjoy.

Recipe Origin:

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