I recently teamed up with Thad from Humanity Health CBD to discuss seasonal depression and our tips to overcoming it as the temps start to drop and the days continue to get longer.
Seasonal depression, also known as seasonal affective disorder (SAD), is a type of depression that is triggered by the change of season this time of year. Symptoms often include feelings of sadness, low energy, loss of interest in usual activities, oversleeping, and sometimes even weight gain.
If you or someone you love suffers from SAD, make sure to tune in! Humanity Healthy CBD is a CBD boutique located near Indianapolis, IN with a wide variety of high-quality CBD products and an incredibly knowledgeable and passionate staff. Learn more (and check out the newest deals) by clicking the link below.