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Whole Food Plant-Based
Product Guide

Make shopping for plant-based, oil-free, sugar-free products a breeze with this clickable guide. 

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FREE Ultimate Plant-Based

Grocery Guide

I've specially crafted this extensive grocery guide to make stocking up on healthy wholesome food a whole lot simpler.

Plant-Based Grocery Guide

20 Day Fitness Challenge

Join me in my 20 Day Fitness Challenge to get the body moving and get you one step closer to achieving your health goals. 

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Join the Meatless Meals list and stay up-to-date on all things plant-based nutrition, health & fitness.

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DISCLAIMER:

Meatless Meals, LLC is a nutrition coaching service whose goal is to assist clients in their wellness journey. Emily is a mentor who will motivate, inspire, and help educate on the benefits of a plant-based diet, but is NOT a registered dietician or medical professional. Emily’s interest, passion, and education regarding nutrition comes from her certificate in ‘Plant-Based’ Nutrition from the C. Colin Campbell Center for Nutrition Studies (2020), self education, and her experience in being meat free for over 15 years.

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