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Shredded Tofu Chik'n BBQ Sandwich
Tofu does it again with this amazing and scrumptious transformation. This recipe is easy to make and is a crowd pleaser.

Emily
Mar 7, 20231 min read


Cranberry Oat Cookies
When chilly weather begins to set in, these cookies are a must! Warm cranberries and cinnamon baked into a super soft cookie. Enjoy!...

Emily
Dec 20, 20221 min read


Tips to Fighting Seasonal Depression (HUMANITY HEALTH CBD GUEST)
I recently teamed up with Thad from Humanity Health CBD to discuss seasonal depression and our tips to overcoming it as the temps start...

Emily
Dec 20, 20221 min read


Staying Healthy Through the Holidays
I had the pleasure of speaking with Taylor Rysdon in a recent episode of Fueled by Faith discussing how to stay healthy during the...

Emily
Nov 21, 20221 min read


Pumpkin Pie Shake
A frosty pumpkin pie treat that's perfect for fall! Servings: 1 I Total Time: 5 Mins Ingredients: 2 frozen bananas ½ cup of pumpkin...

Emily
Oct 27, 20221 min read
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