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Nicoya Black Bean Squash Soup

Nicoya Black Bean Squash Soup

Inspired by the Nicoya, Costa Rica Blue Zone diet.

Slow Cooker Stew

Slow Cooker Stew

Comforting and perfect for a chilly night in.

Italian Gnocchi Soup

Italian Gnocchi Soup

Loaded with tons of veggies and pillowy soft gnocchi.

Corn Chowder

Corn Chowder

Creamy, comforting and ready in less than 30.

Butternut Squash White Bean Chili

Butternut Squash White Bean Chili

Hearty, cozy and simple to make.

White Bean Kale Stew

White Bean Kale Stew

This hearty stew is rich in Tuscan inspired flavors.

Pepper Soup

Pepper Soup

Bell and poblano peppers unite in this flavorful nourishing soup.

Vegetable Barley Soup

Vegetable Barley Soup

We all need at least one go-to veggie soup recipe. This is it!

Creamy Orzo Chickpea Soup

Creamy Orzo Chickpea Soup

Hearty orzo soup with a gravy like broth.

Bok Choy Noodle Soup

Bok Choy Noodle Soup

Warm and comforting soup with a hint of spice.

Tomato Basil Soup

Tomato Basil Soup

Delicious by itself or paired with a toasty grilled cheeze.

Tofu Noodle Soup

Tofu Noodle Soup

A classic soup with a healthy plant-based makeover.

Orzo Bean Soup

Orzo Bean Soup

Tomato soup kicked up a notch.

Taco Soup

Taco Soup

This recipe is simple and straightforward. Taco soup coming right up!

Tex Mex Jackfruit Soup

Tex Mex Jackfruit Soup

Chilly temps call for warm soups with a hint of spice.

Butternut Squash Quinoa Chili

Butternut Squash Quinoa Chili

This hearty chili will keep you full and your taste buds happy.

Slow CookerJackfruit Stew

Slow CookerJackfruit Stew

A simple stew to throw into your slow cooker while at work.

Potato Soup

Potato Soup

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Minestrone

Minestrone

A soup piled high with veggies and seasoned to perfection.

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DISCLAIMER:

Meatless Meals, LLC is a nutrition coaching service whose goal is to assist clients in their wellness journey. Emily is a mentor who will motivate, inspire, and help educate on the benefits of a plant-based diet, but is NOT a registered dietician or medical professional. Emily’s interest, passion, and education regarding nutrition comes from her certificate in ‘Plant-Based’ Nutrition from the C. Colin Campbell Center for Nutrition Studies (2020), self education, and her experience in being meat free for over 15 years.

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